Skincare: Why is it so Important?

An effective skincare regime can help your skin to look healthy, youthful and radiant. Daily skincare can aid in preventing breakouts, sun damage and reduce the appearance of aging and pigmentation. The skin is our largest organ, so it is imperative that we look after it. A basic skincare routine should include a cleanse, tone, exfoliate and moisturise. However, introducing serums, oils and masks are great too, and remember to always use your sun protection! If we are not regularly looking after our skin, this can lead to acne, hyperpigmentation and age spots! It is important to be well equipped with the science and knowledge regarding our skin, so we know how to look after it!

Your morning versus evening skincare routine: This will depend on the products you are using. Products that make your skin photosensitive should be applied in the evening. Exfoliation should be done in the evening as well, to remove all the dirt and grime from the day. Relaxing night oils and serum containing meditative ingredients, such as lavender, can be used at night time to encourage sleep. Your morning routine should always consist of your UV protection, even during the winter season, as there is still harmful ultraviolet radiation even when its cold and wet. It is important to keep the skin feeling plump and hydrated during the colder months as well, this could include using a hydrating serum and drinking plenty of water!

Here are some helpful tips and techniques when thinking about your skincare! When applying products such as cleansers, oils, serums and moisturisers, it’s always a good idea to perform a massage movement over the skin, this helps the products so be absorbs deeper into the different layers of the skin. Choose a morning and evening skincare regime that suits you and your lifestyle. A complicated routine could soon become too time consuming, meaning you will lack motivation in your skincare. Too many products could overwhelm the skin, causing breakouts and blemishes. Starting off with a simple regime, and building this up is always a good place to begin if you are new to the world of skincare!